The Alignment Meditation
A tool for presence, expanded awareness, and inner guidance.
Alignment Meditation · Align · Allow · Let Go
TRY THIS Reflection DURING or AT THE END By ASKING
- What is mine to know now?
- What is mine to do now?
- What are my next steps?
Alignment is something you return to.
Use this meditation when your mind feels busy, when you are carrying challenging emotions, or before a decision you need greater clarity to make. As you relax and align with the Source of all intelligence, your awareness expands, and the answers can emerge that help you opt out of suffering.
A Teacher of Aligned Living
John Stringer shares practical ways to return to alignment through guided practices, music, and teaching.
This meditation follows a simple pattern he teaches often: Align. Allow. Let Go. When you come back to alignment with the Source of life, your awareness expands, guidance becomes easier to hear, fulfillment is easier to experience, and suffering is easier to release.
If you want more structure around this work, pick up the Alignment Meditaiton album and/or enroll in the Aligned Relationships course series, which offers weekly practices, meditations, and aligned inquiry.
John Stringer
The Aligned Relationships
Course Series & CD
If you want structure around this teaching, the Digital CD offers two simple practices to help go deeper, and the courses offer guided practices, meditations, and weekly prompts you can apply in real relationships.
Choose the CD and/or course that matches your focus right now.